©2019 by Lokahi Academy

BJJ
WOMENS ONLY

In addition to the adult classes, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu Jitsu. BJJ is a perfect fit for women who are interested in learning how to protect themselves because it combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack-and-escape situations. The techniques taught are complemented by a strong fitness component that is second to none in comparison to other classes offered in regular gyms. Learn how to protect yourself from most common attacks


Program Goals

  • Develop awareness and self-confidence to deal with typical assaults against women

  • Increase focus, energy and concentration

  • Increase self-confidence

  • Enjoy significant gains in overall fitness level

 

CONTACT US  -->

312 Main St.
Hudson, MA 01749

(978)875-3043