In addition to the adult classes, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu Jitsu. BJJ is a perfect fit for women who are interested in learning how to protect themselves because it combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack-and-escape situations. The techniques taught are complemented by a strong fitness component that is second to none in comparison to other classes offered in regular gyms. Learn how to protect yourself from most common attacks
Develop awareness and self-confidence to deal with typical assaults against women
Increase focus, energy and concentration
Enjoy significant gains in overall fitness level
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312 Main St.
Hudson, MA 01749